Taking a Sabbatical

It is the Sabbath and that means I get a Sabbatical.  No hard exercise today and I can be more relaxed about my food intake.  Of course, I have a feeling that after yesterday's debacle I should be a little more careful than I would normally be on a Sunday.

Sleep: 8.5 hrs.

Breakfast

• Time; 9:30
• Intake: zucchini nut bread

Snack

• Time
• Intake-missed my morning snack because we were in Best Buy changing our internet/phone carrier for over 3 hrs!!!

Lunch

• Time: 2:00
• Intake: salad with chicken, cheese, nuts and dried cherries, 3 glasses of water

Snack

• Time: 4:00
• Intake: 2 glasses Cabernet-While on a boat ride with our friends, the Benda's.

Dinner

• Time: 8:00 
• Intake: Ham and Kohlrabi Bake, Fresh vegetables drizzled with Ranch, pickled beets, pears and almonds, 1 glass Cabernet

Snack

• Time: 9:00
• Intake: Chips and Salsa

Exercise

• Type
• Duration/Distance