Well no Weigh in Week 4

I am going to have a weigh in but probably not until Saturday and I will be happy if I just didn't gain over a pound.

It is a rainy day here in NYC today so I probably won't get in as much walking as yesterday except for slow pace through museums.

Sleep 8 hrs.

Breakfast

• Time: 9:00 
• Intake: Oatmeal with almonds, dried cherries and brown sugar, melon

No morning snack

Lunch

• Time: 1:00
• Intake: Hamburger, fries, cabernet

No afternoon snack

Dinner:

• Time: 7:00
• Intake: Lobster Bisque, Salad, Broiled Salmon, 4 bites of ice cream sundae, 2 glasses Chardonnay.

No evening snack

Exercise

• Type: Some Walking
• Duration/Distance