Friday, September 26, 2014

Farewell NYC Friday

It is 5:30 am we are all packed and ready to go.  It is going to be a loooooong day.  1 hour bus ride into Jersey, 9 hr car ride to the airport, 1 hr. flight back to Michigan and half hour drive home.  Don't think there will be any exercise in there at all.

Sleep: 5.5 hrs.

Breakfast 

  • Time: 8:00
  • Intake:  1/2 sausage,egg and cheese on a roll
Lunch

  • Time: 11:00
  • Intake: 1 c corn,bacon and clam chowder, spinach salad with cheese and egg, iced tea  
Snack

  • Time: 2:30
  • Intake: peanut M&Ms, water
More junk food

  • Time: 4;30
  • Intake: 1 cup moose tracks ice cream 
Dinner
  • Time: 7:00
  • Intake: 2 light beers, 1/2 chicken wrap, homemade chips
Exercise: Not one lousy minute



2 comments:

  1. Replies
    1. It really wasn't as good as the thought of having it was.

      Delete