First stop though this morning is the chiropractor.
Sleep: 8.5 hrs. woooohooooooo
- Time: 10:00
- Intake: Thomas Whole Wheat English muffin with 1 T. Jif Peanut Butter (I know, I know but I like Jif the best), 1 c. watermelon, 1 glass water.
- Time: 11:50
- Intake: hard boiled egg, water
- Time: 1:00
- Intake: mixed greens with grilled chicken, blue cheese, walnuts and dried cherries, iced tea
- Intake: I was busy lounging in the pool with my book so just a couple glasses of water.
- Time: 5:15
- Intake: Chicken and Vegetable Braid, 1 c. Watermelon, 2 glasses water
- Time: 8:00
- Intake: 1/2 of a baked apple, 1 glass Cabernet.
- Type: walk/run c25k day 2, week1 with 10 min extra walking
- Duration/Distance: 40 minutes