Wednesday, September 24, 2014

Lots of Walking Wednesday

Our hotel room here in NYC is slightly bigger than a shoebox.  Needless to say we have no gym facilities and you aren't going on a walk/run on the sidewalks that are filled with hundreds of people. 
But we are going to be doing a lot of sightseeing and I am on vacation so I am just going to breathe and enjoy.

Sleep: 6.5 hrs. 

Breafast

  • Time: 8:00
  • Intake: 1/2 ww bagel with salmon cream cheese, onion, lettuce and tomato, melon
No Morning Snack

Lunch

  • Time: 12:30
  • Intake: 1/4 of a gigantic corned beef sandwich, coleslaw, 3pickles, water
Snack

  • Time: 4:45
  • Intake: 1 glass Cabernet on cruise to see the Statue of Liberty

Dinner 

  • Time: 6:30
  • Intake: vodka/tonic, salad, 3 sliced bread ,lasagna, chicken piccata, 1 glass chianti, water
No evening snack

Exercise
  • Type: Walking
  • Duration/Distance: All Day/Miles and Miles

2 comments:

  1. Too bad you didn't have a pedometer on.....I'll bet you walked miles and miles!

    ReplyDelete