Sunday, September 21, 2014

Super Sunday

I am going to get on the treadmill today for sure because it has been 2 days since I got any exercise in.  Then it is time for another busy day.  Heading over to Ting and Tony's to get the house spruced up for Little Miss Maddie's homecoming.  I spent last night making several dinners to put into the refrigerator there.  On the way over I will stop and get some fresh fruits and veggies and they should be all set until I get back from my trip.  On the way over there we are stopping to see Mom.  I have not been there since Tuesday and I am missing her.  This afternoon, my friend, Michelle is coming for a visit and dinner and then this evening there is a Mission at our church that I hope to attend.  It is a 3 day program and this is the only one I may have an opportunity to attend.

Sleep: 8 hrs.

  • Time: 9:00
  • Intake: Honey Nut Cheerios with 1% milk
  • Time
  • Intake: no morning snack
  • Time 1:20
  • Intake: Mushroom Ravioli with Marinara Sauce
  • Time 3:30
  • Intake: Cheese and Crackers
  • Time: 5:30
  • Intake: Steak Kabobs, Squash, Applesauce, Beets, Orzo Salad
  • Time: 9:30
  • Intake: 2 glasses Cabernet
  • Type-Never did get my time in on my treadmill.  This is Day 3 of no exercise.
  • Duration/Distance


  1. Aren't weekends there to break all rules and just go by what your heart desires? If not, I am in deep trouble because I have been doing that since forever now!! And if the answer is yes, then, you don't need to feel guilty about no-exercise... there is always a Monday :) ;)

    Hope you have a great week ahead!