Super Sunday
I am going to get on the treadmill today for sure because it has been 2 days since I got any exercise in. Then it is time for another busy day. Heading over to Ting and Tony's to get the house spruced up for Little Miss Maddie's homecoming. I spent last night making several dinners to put into the refrigerator there. On the way over I will stop and get some fresh fruits and veggies and they should be all set until I get back from my trip. On the way over there we are stopping to see Mom. I have not been there since Tuesday and I am missing her. This afternoon, my friend, Michelle is coming for a visit and dinner and then this evening there is a Mission at our church that I hope to attend. It is a 3 day program and this is the only one I may have an opportunity to attend.
Sleep: 8 hrs.
Breakfast
- Time: 9:00
- Intake: Honey Nut Cheerios with 1% milk
Snack
- Time
- Intake: no morning snack
Lunch
- Time 1:20
- Intake: Mushroom Ravioli with Marinara Sauce
Snack
- Time 3:30
- Intake: Cheese and Crackers
Dinner
- Time: 5:30
- Intake: Steak Kabobs, Squash, Applesauce, Beets, Orzo Salad
Snack
- Time: 9:30
- Intake: 2 glasses Cabernet
Exercise
- Type-Never did get my time in on my treadmill. This is Day 3 of no exercise.
- Duration/Distance
Aren't weekends there to break all rules and just go by what your heart desires? If not, I am in deep trouble because I have been doing that since forever now!! And if the answer is yes, then, you don't need to feel guilty about no-exercise... there is always a Monday :) ;)
ReplyDeleteHope you have a great week ahead!
-Tanya
http://tanyaanurag.blogspot.com/
Thanks Tanya!! I needed that
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