Today I went roller skating with Kim. I'm glad there was no video. I didn't fall. That's something. I did sweat and felt new muscles so that's something too.
I have decided that I will go at least 5 times before I decide to continue or give up. The instructor suggested I would do better with some lessons than just going 5x by myself so I am going to set up some lessons and see if it helps.
Breakfast
- Time: 9:00
- Intake: blueberry Chobani yogurt with1/4 c bear naked granola
Snack
- Time
- Intake: no afternoon snack, I was too busy trying not to fall
Lunch
- Time: 1:30
- Intake: 4 steamed potstickers, 1/3 c. fried rice, 1/2 c. sweet and sour chicken, water
Snack
- Time: 5:00
- Intake: 1 glass Cabernet
Dinner
- Time: 6:30
- Intake: Spaghetti Squash with Marinara Sauce, 1 glass Cabernet
Snack
- Time: 9:00
- Intake Another glass of wine--it was tasting good tonight.
Exercise
- Type: Rollerskating
- Duration/Distance: well I was there for about 1.5 hrs. I probably
skated(well I wouldn't really call it skating) stayed on my feet around the rink, for about 30 min.
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