This is what happens if you don't work out and eat junk food two days in a row.
Sleep: 7 hrs.
- Time: 10:00
- Intake: last 1/3 of my leftover burrito from last night with sour cream
No morning snack
- Time: 1:00
- Intake: Salad with pears, walnuts and blue cheese, hummus with pita, 1 glass Cabernet
- Time: 4:00
- Intake: 1 miniature reese cup
- Time: 5:30
- Intake: 2 oz. chicken, 1 oz, steak, tomatoes, 1/2 c. rice, ice water.
No exercise again today.