Saturday, October 18, 2014

Simply Saturday

I had a restless night last night and was up for about 3 hrs playing games on my phone.  When I finally fell back to sleep, I slept hard and didn't awake until nearly 9 am.  That is extremely late for me.

Sleep: 8 hrs. broken

Breakfast
  • Time: 9:30
  • Intake: 1/2 cinnamon raisin bagel with cream cheese, honeycrisp apple
Lunch
  • Time: 12:30
  • Intake: 1/2 piece chicken marsala, 1/2 c. fettuccine alfredo
Dinner
  • Time:6:00
  • Intake: 1 Bowl Corned Beef and Cabbage Soup, 2 slices Rye Bread, 1 glass 1% milk
Snack
  • Time: Throughout the evening
  • Intake: 2 glasses Cabernet, cheese and crackers
Exercise: No formal exercise but cleaned the chicken and turkey coop so that has to count for something.


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