Tuesday's Tailbone of Woe

Well, I didn't sleep much last night.  I think that my skating days are over.  It does me no good to try a new exercise that prevents me from getting any exercise.  I can't move today, let alone go for a walk, a run or zumba.

Sleep: 3 hrs, awake for 4 hrs., then 3 hrs more

Breakfast

• Time: 9:30
• Intake: 1 1/2 pumpkin praline pancakes with maple syrup, 1 c. 1%  milk.

Snack

• Time: 12:30
• Intake: Movie Theater Popcorn, water

Snack

• Time: 4:30
• Intake: 1 glass cabernet, 1/4 of a chicken quesadilla, several parmesan garlic knots, water

Dinner

• Time: 7:30
• Intake: salad, crab legs, 1 glass Chardonnay

No exercise today but I am feeling a little better than yesterday.