Sleep: 3 hrs, awake for 4 hrs., then 3 hrs more
- Time: 9:30
- Intake: 1 1/2 pumpkin praline pancakes with maple syrup, 1 c. 1% milk.
- Time: 12:30
- Intake: Movie Theater Popcorn, water
- Time: 4:30
- Intake: 1 glass cabernet, 1/4 of a chicken quesadilla, several parmesan garlic knots, water
- Time: 7:30
- Intake: salad, crab legs, 1 glass Chardonnay
No exercise today but I am feeling a little better than yesterday.