I lounged around in bed for most of the morning and then company started arriving and then I started cooking and then Ting and the baby came over and we went to the church to arrange the Christening and then I had to come home and spend the afternoon holding Melody and then it was time for dinner and that is the kind of day I had. Absolute failure as far as my Quest for Physical Fitness but a huge win in my Quest for Mental Fitness!!
I didn't eat until around noon and then I had a pbj on whole wheat and a glass of milk.
Dinner
- Time:6:00
- Intake: Broiled Salmon with Creamy Dill Sauce, Vegetable Rice Pilaf, 2 glasses of Chardonnay
Snack
- Time: 9:30
- Intake: Popcorn, Whiskey and Vernors
Tomorrow my exercise begins anew.
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