Oopsy Daisy...

I had my first skating lesson today.  I fell on my knees....owie.  I fell on my back, which would have been okay had I not put out my hand to catch myself...my poor wrist!!  When I was done falling, and made it around the rink a couple of times the instructor told me how well I did LOL.  My next lesson is Monday morning.  I am buying knee and elbow pads and wrist guards this weekend LOL.

Sleep:7 hrs.

Breakfast:

• Time: 7:30
• Intake: Carnation Instant Breakfast

Snack

• Time: 10:30
• Intake: Cranberry Almond Crunch Cereal

Lunch 

• Time: 1:30
• Intake: clam chowder, grilled vegetable pita , iced tea 

Snack

• Time: 5:00
• Intake: chips and hummus, lots of wine

Dinner

• Time: 6:30
• Intake: Caesar Salad, 1 slice bread, fettuccine alfredo with chicken, apple pie, lots more wine

No evening snack

Exercise

• Type: Rollerskating
• Duration/Distance: 40 minutes.