Sleep: 8 hrs.
- Time: 11:15
- Intake: Eggs Benedict, Hashbrowns, Ice Water
- Time: 4:00
- Intake: Pumpkin Pie Martini
- Time: 6;30
- Intake: Cider Glazed Pork Chop, 1/4 c. mashed potatoes, 1/4 cup Corn and Jalapeno Saute, 1/2 c. Kale with Apples and Onions, 1/2 c Roasted Cauliflower, 2 glasses Chardonnay
- Time: 9:00
- Intake: Pumpkin Custard Pie with Whipped Cream
- Type: Walking
- Duration/Distance 5 Miles with a stop for brunch.