Sunday, August 14, 2016

I made it!!

Today is the last day of this 28 day cycle.  I am so pleased with the results.  Not only the weight loss, 12 lbs total, but also with the how I feel.  I am easing up a little bit for the next two weeks while I am on vacation.

Image result for success

I will still check in occasionally to let you know how I am doing with this eating plan during everyday life.  When I get home, I am planning on another 28 day cycle.

I promised you a meal each day this week so I want to finish up with this spicy, metabolism revving salad.  I had it for lunch today and am serving it up as a side with dinner tonight.  You can find the recipe for this Sweet Potato and Black Bean Salad on my other blog.

Have a Super Sunday.....see you soon.

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