Today is the last day of this 28 day cycle. I am so pleased with the results. Not only the weight loss, 12 lbs total, but also with the how I feel. I am easing up a little bit for the next two weeks while I am on vacation.
I will still check in occasionally to let you know how I am doing with this eating plan during everyday life. When I get home, I am planning on another 28 day cycle.
I promised you a meal each day this week so I want to finish up with this spicy, metabolism revving salad. I had it for lunch today and am serving it up as a side with dinner tonight. You can find the recipe for this Sweet Potato and Black Bean Salad on my other blog.