That was while I was still on Phase 1 and carbo loading. It was not a happy 2 days but that may have been from detoxing so I am anxious to see how I feel this upcoming week during this phase.
Phase 2 found things getting much easier. The wooziness, headaches and shakiness were gone. It was easy to adapt to eating out. I was invited to dinner at my brother and sil's house, and didn't even mind that I couldn't have a glass of wine. What I did mind was not being able to have a hunk of the artisan bread that was on the table.
This morning I enter into Phase 3. As I write this post, I am eating breakfast: 3/4 of a sprouted English Muffin, 3 T. almond butter, 1 1/2 c. raspberries, celery sticks and water. A lot of food first thing in the morning!
We are going to the zoo this morning. I will pack up some almonds for my morning snack and bring along a plum to have along with lunch out.
I started this program, 4 days ago, with my weight at an all time high of 184 lbs. I weighed myself this morning and the scale shows 179 lbs. It was worth the couple of days of detoxing.
I have posted my Weekly Menu over at my other blog, A Day in the Life on the Farm, if you care to take a look at next week's planned dinners.