Then Frank heated up some leftover pizza.....and it smelled good.....and I hadn't eaten on schedule as I should.....and BLAH BLAH BLAH. Bottom line...I ate pizza for lunch. Then the guests arrived, all bringing their wonderful soups. Boy there were some great soups!!
But they were not all #FMD friendly and then there were those delicious rolls that I had to have. Oh, and let's not forget the apple pie that I made for dinner. Not at all #FMD friendly.
Monday though....Monday I was pretty good....except for lunch. Lunch was Sushi with my friend, Cathy. Not too unfriendly except for the white rice.
Then comes yesterday. I was so good all day yesterday. I cheated just a smidge with some cookies that I made for dessert but even those were pretty #FMD friendly....and super delicious.....I will be sharing that recipe later. No, I did pretty good yesterday with the food. Kim and Kurt joined us for dinner. I served fish and lots of veggies, steamed acorn squash, steamed green beans, cucumber and tomato salad all served up with LOTS of wine.....yep....it would have been a great day if not for the 2 bottles of wine that Kim and I shared.
That brings us to today. Wednesday. Weigh in day. Another week gone and 1 more pound gone from the scale. It's not the eating plan folks....it is all me. I am certainly not going to complain over a pound lost. Heck, before this eating plan I was ecstatic to lose a pound a week and that was without cheating!! I am going to get back on track and I am not going to beat myself up for living life. Each day is a fresh start and I am going to start it off with a smile and a prayer.
The best thing you can do is just start over tomorrow!! A pound is still a good thing!
ReplyDeleteI start over fresh each day Paula. I'll settle for a pound without sticking to the plan.....I think that is amazing.
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