I have found that smoothies are a great thing when you are trying to stick to a healthy, whole foods and fast metabolism eating plan. They take minutes, they give you a full meals supply of vegetables and/or fruit, they are delicious and they are portable. They are perfect for breakfast or a snack. I did not use green apples in this smoothie but could have had I had any on hand.
No, this is why I call it a Green Apple Smoothie. Look at that perfect green color and icy goodness. I was able to give Frank breakfast in bed this morning. Enjoy.
Green Apple Smoothie
1 c. apple cider
2 c. dark leafy greens such as spinach, kale, chard, etc.
2 small or 1 large apple, cored and cut into chunks
1 c. ice cubes
Place all ingredients into a blender and puree until smooth. Print Recipe