Sleep: 7.5 hrs.
Breakfast
- Time: 10:30
- Intake: Honey nut Cheerios and 1% milk
Snack
- Time: 12:15
- Intake: Snacked on some tomatoes while working in the kitchen
Lunch
- Time: 1:30
- Intake: Greek Salad, Grilled Chicken Gyro, 1 glass iced tea
Snack
- Time
- Intake: I had no snack this afternoon but I did drink several glasses of water
Dinner
- Time: 6:15
- Intake: 2 BBQ Ribs, 1/2 ear corn, tomato and beet salad, pickled beans, watermelon, 2 glasses Cabernet
Snack
- Time: 7:45
- Intake: Small slice strawberry cream pie
Exercise
- Type
- Duration/Distance
Ah those 2 glasses of Cabernet made me drool!!
ReplyDeleteThey were a treat. Back to the grind today.
DeleteWow - even on Sunday, you did great! I substituted the cabernet with a dish of coffee ice cream...that was the treat that was calling my name!
ReplyDeleteWell, I had dessert and wine but Amy made the dessert and said it was lower in calories. Glad you had a nice Sunday.
Delete